Amount of Manganese, Mn in Chicken, roasting, light meat, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, roasting, light meat, meat only, cooked, roasted there is 0.015 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Chicken, roasting, light meat, meat only, cooked, roasted.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
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133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
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77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
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0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
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0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
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0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Chicken, roasting, light meat, meat only, cooked, roasted
Chicken, roasting, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, light meat, meat only, cooked, roasted are listed below.
Water
|
67.85 g
|
67.85%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
640 kJ
|
|
Protein
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27.13 g
|
27.13%
|
Total lipid (fat)
|
4.07 g
|
4.07%
|
Ash
|
0.95 g
|
0.95%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
217 mg
|
0.22%
|
Potassium, K
|
236 mg
|
0.24%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.042 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
25.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, roasting, light meat, meat only, cooked, roasted